When you work for yourself, by yourself, “time off” can be a bit of a paradox—you can be much more flexible about having “time off” day-to-day, but it can be...
Spring is finally here, and with it comes that age-old desire to refresh things. Cleaning up something that may be a little dusty, letting things go that no longer serve you, refreshing things...
Being a working parent has never been easy. Traditional work scenarios are designed for people without boundaries and constraints with performance (explicitly or implicitly) tied to long workdays...
I like to start the new year by getting rid of things that no longer serve me. Nothing like a fresh clean slate to start off the year. Here are a few ideas for letting go.
I am the type of person that has a hard time sitting still and doing nothing, so I am by no means an expert at mindfulness. In fact, I am pretty bad at it. But for me being bad at something often...
This is a big month for me. For those of you who don’t know, I am pregnant and am getting induced next week! So I have selfishly ask a great friend, colleague, and new mom to help me...
Many of us have much higher expectations of ourselves than we do of other people. Consequently, when we don’t live up to our own expectations we beat ourselves up way more than we would if...
I love working from home, but it isn’t the best fit for everyone. Many people are either working completely from home or working from home a few days a week. There are two main...
Sarah Duran
Founder and CEO
I've designed and led projects for a variety of organizations, helped businesses refine systems and processes, and provided support to educators, entrepreneurs, and leaders. I have a passion for helping people and organizations reach their highest potential.
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