I’m a morning person.

The best time of the day for me is from about 3 am until noon. That’s when my brain is humming... and I get most of my work done.

At first, I fought the urge to...

How did you use your time last year?

Do you feel like you got the most out of each day?

OR did it seem like you were spending too much time on things that you hate?

…things that...

Our economy has been moving toward more independent forms of work for a while now. As traditional employment scenarios have come up short in terms of pay, benefits, flexibility, autonomy, and...

The particular crisis that we find ourselves in now has shifted time in a way that makes it feel more amorphous - the decade that was March, the moment of April, the year of May. The future feels...

SMART goals: specific, measurable, achievable, relevant, and time bound. Google “Goal Setting” and this is the first thing that comes up. It is the standard for how everyone from your...

We live in an uncertain world right now - no one really knows what will happen tomorrow, next week, next month. But really, hasn’t that always been true? Life is unpredictable. A year ago,...

Sometimes it is only the extreme pressure of circumstances outside of our control that finally give us permission to rethink the direction of our lives, our world.

Things work until they...

I like to start the new year by getting rid of things that no longer serve me. Nothing like a fresh clean slate to start off the year. Here are a few ideas for letting go.